Winding Ropes
Pair of Rope Club 1 Kg ( 2 x 1 Kg units )
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Pair of Rope Club 1 KG ( 2 x 1 kg units )
- The best of both worlds, a mix made in heaven of ropes and clubs.
- Best weight for beginner and intermediate practitioners!
- Made with the same materials as our well-loved ropes, all made in AUS.
- Progress & develop while you keep your whole body working as a rotational unit.
- Learn some sneaky throws & patterns while having the best time while you train for your cardio & overall health.
- 28 mm rope and 1 kg per unit.









Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- VGVictor G.Verified BuyerReviewingBlack Shark Heavy Flow Rope 1050 gramsI recommend this productRated 5 out of 5 stars3 weeks agoGym In Hand
Black Shark!
Was this helpful? - SBSinisa B.Verified BuyerReviewingGhost Shark 18mm Heavy Flow RopeI recommend this productRated 5 out of 5 stars3 months agoPerfect “light heavyweight” rope
Given my previous experience with Winding Ropes, I was expecting a high quality rope. After testing the Ghost Shark for a week, I wasn’t disappointed and highly recommend it!
This rope stands halfway between standard (400-500 g) and heavy “Shark” (900-1500 g) ropes. Ghost Shark is a perfect introduction to heavier rolling, as well as a great everyday rope. Heavy enough to give you a workout and keep your technique honest, but light enough to allow longer training sessions without fatiguing your grips. A must have for any serious Rope Flow enthusiast!
Was this helpful? - BVBryan Van D.Verified BuyerReviewingRope Club 1 KgI recommend this productRated 5 out of 5 stars3 months agoI like it
I am into maces, Bulgarian bags and Clubbells and this can do similar moves but different enough to make it compelling.
I am also using it like a soft sledgehammer with a sandbag as a stand-in for a tire.
Nice rotational workout tool.
Was this helpful? - PWPeter W.Verified BuyerReviewingHeavy Flow Rope 2.4 KGs 36 MM NAVY SHARKI recommend this productRated 5 out of 5 stars5 months agoGreat heavy but not too heavy rope
I bought this after first buying the og rope and then the heaviest 5kg rope. I wanted an everyday rope that was heavy enough, but the big boy is too heavy. I do dragon roll the big boy, but this new 2.2kg is perfect to provide a great daily workout with resistance. Highly recommended if you’re looking for something heavier than the standard ropes. Added benefit I packed it for trip to Vegas (from Sydney).
Was this helpful? - DDarrenVerified BuyerReviewingGhost Shark 18mm Heavy Flow RopeI recommend this productRated 5 out of 5 stars6 months agoGhost Shark
The Ghost Shark is the one I use to warm up for when I want to swim with the bigger sharks, and in general its the one I use most as it is a perfect in between weight, not too heavy not to light just right, it's the goldilocks rope for me or Ghostilocks:)
Quality is spot on like on all Winding Ropes, the rope is silky smooth but strong and durable, the handles feel great and swivels nicely and its loose and flexible and not stiff so it flows effortlessly, it's a true pleasure to work with.
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