Winding Ropes
The Whale 4.5 kgs Super Heavy Flow Rope
The Whale 4.5 kgs Super Heavy Flow Rope
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BIGGEST. HEAVIEST. STRONGEST.
We did it again, we have found the way to go deeper in the rope game and bring you the toy you were waiting for.
The most honest feedback you will find, Period. Roll or Die. Please start with Underhand figure 8's and progress through the basics, just this will give you both one of the best feelings on the world and a hell of a workout.
Feel the massive weight and train to increase strength and overall power, 4.5 Kgs of heavy goodness to compliment your DYNAMIC strength and endurance training.
Master your movement and use your body as a whole unit. Made from the best materials we could find in Australia this is a heavy rope loved by rope flow enthusiasts across the globe. Big ropes don’t have to be threatening! It’s always light when you know how to make it easy!

Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- RRRenee R.Verified BuyerReviewingGorilla – 40mm Heavy Rope for Rope Flow (3kg)I recommend this productRated 5 out of 5 stars5 minutes agoStrong and POWERFUL.
Very good for grip and spinal engine work. The rope isn’t too stiff, looks slick and feels smooth. Heavy but not hard to use. One of my favourite heavy ropes with the Superwhale!👊🏽
Was this helpful? - VGVictor G.Verified BuyerReviewingGorilla – 40mm Heavy Rope for Rope Flow (3kg)I recommend this productRated 5 out of 5 stars2 months agoGorilla In Hand.
Perfect for a chunky rope club.
Was this helpful? - RRRusty R.Verified BuyerReviewingPuma Heavy Flow Rope - 20mm, 1.1 kgI recommend this productRated 5 out of 5 stars7 months agoGreat rope.
I love this rope, I use it as a 5 minute warmup before every workout. The weight of the rope starts to challenge my grip. The quality of the rope is really good, and the all black is weave slick. I was on the fence on which heavy rope to order but have been very satisfied with my purchase, I don't think you can go wrong.
Was this helpful? - IRIan R.Verified BuyerReviewingPuma Heavy Flow Rope - 20mm, 1.1 kgI recommend this productRated 5 out of 5 stars9 months agoLove it!
Such a good rope. The weight is perfect both for practicing new flows and pushing a bit of fatigue. The quality is superb as well.
Was this helpful? - JJoséVerified BuyerReviewingGhost Shark 800 grams 18mm Heavy Flow Rope Entry LevelI recommend this productRated 5 out of 5 stars11 months agoThe heavier the healthier
Una cuerda ideal para transicionar hacia cuerdas progresivamente más pesadas (y saludables). Su acabado suave y flexible, añadiendo su alto gramaje, aportan la máxima comodidad y oportunidades de potenciar la salud. Lo noto en la movilidad espinal y la ganancia de rangos articulares a nivel de tronco y miembros superiores. Ganar funcionalidad y fuerza. Lo mejor para un entrenamiento "fullbody" en cualquier lugar. Suelta el móvil y dale al flow con la cuerda Gosht Shark, tu cuerpo y tu mente te lo agradecerán ♾️🙌🏻🦈⚪️
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