Winding Ropes
The Whale 4.5 kgs Super Heavy Flow Rope
The Whale 4.5 kgs Super Heavy Flow Rope
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BIGGEST. HEAVIEST. STRONGEST.
We did it again, we have found the way to go deeper in the rope game and bring you the toy you were waiting for.
The most honest feedback you will find, Period. Roll or Die. Please start with Underhand figure 8's and progress through the basics, just this will give you both one of the best feelings on the world and a hell of a workout.
Feel the massive weight and train to increase strength and overall power, 4.5 Kgs of heavy goodness to compliment your DYNAMIC strength and endurance training.
Master your movement and use your body as a whole unit. Made from the best materials we could find in Australia this is a heavy rope loved by rope flow enthusiasts across the globe. Big ropes don’t have to be threatening! It’s always light when you know how to make it easy!

Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- YCYann C.Verified BuyerReviewing3 Weights Premium Flow Pack : 1.5 Kgs + 1 kg + 440 grams flow ropesI recommend this productRated 5 out of 5 stars1 week agoMy goto rope supplier - confirmed!
A great variety or great quality ropes. The light one slices through the air so agreably, while the 1kg one is a perfect transition to the significantly trickier to handle 1.5kg one.
I purchased all my ropes here (except my first one), and it's the second time I purchase this particular package. And just a shout out to the customer service: one of the ropes was not the expected weight, but they were quick to fix the mistake and sent me the correct one on the next day!
Was this helpful? - RRRenee R.Verified BuyerReviewingGorilla – 40mm Heavy Rope for Rope Flow (3kg)I recommend this productRated 5 out of 5 stars2 months agoStrong and POWERFUL.
Very good for grip and spinal engine work. The rope isn’t too stiff, looks slick and feels smooth. Heavy but not hard to use. One of my favourite heavy ropes with the Superwhale!👊🏽
Was this helpful? - VGVictor G.Verified BuyerReviewingGorilla – 40mm Heavy Rope for Rope Flow (3kg)I recommend this productRated 5 out of 5 stars5 months agoGorilla In Hand.
Perfect for a chunky rope club.
Was this helpful? - RRRusty R.Verified BuyerReviewingPuma Heavy Flow Rope - 20mm, 1.1 kgI recommend this productRated 5 out of 5 stars10 months agoGreat rope.
I love this rope, I use it as a 5 minute warmup before every workout. The weight of the rope starts to challenge my grip. The quality of the rope is really good, and the all black is weave slick. I was on the fence on which heavy rope to order but have been very satisfied with my purchase, I don't think you can go wrong.
Was this helpful? - IRIan R.Verified BuyerReviewingPuma Heavy Flow Rope - 20mm, 1.1 kgI recommend this productRated 5 out of 5 stars11 months agoLove it!
Such a good rope. The weight is perfect both for practicing new flows and pushing a bit of fatigue. The quality is superb as well.
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