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Winding Ropes

The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow

The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow

Regular price $92.00 NZD
Regular price $103.00 NZD Sale price $92.00 NZD
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4.9
Rated 4.9 out of 5 stars
89 Reviews

The Rope Down Under – Green & Yellow Rope Flow Trainer

Inspired by Australia's iconic green and yellow, The Rope Down Under is a 12 mm flow rope built for rhythm, coordination, and smooth movement. Weighing 450 grams, it's the ideal rope flow companion for beginners and advanced movers alike who want a light, fast response.

Why choose The Rope Under?

  • Made for flow: Lightweight build for sustained practice and mobility work
  • Perfect starter rope: 12 mm diameter lets you learn clean technique with feedback
  • Australian pride: Green and yellow design inspired by Down Under’s sporting legacy
  • Durable & portable: Ideal for beach, park, or gym

Specs:

  • Diameter: 12 mm
  • Weight: 450 g
  • Ends: Heat-sealed & capped for durability

Whether you're warming up or refining complex rope flow patterns, The Rope Down Under gives you fast feedback without excessive fatigue. Pair it with your heavier rope or use it solo for cardio, coordination, and fun.

▶ Start your rope flow journey here

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Best Feel Best Flow

It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow

4.9
Rated 4.9 out of 5 stars
Based on 89 reviews
Total 5 star reviews: 86 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 2
98%would recommend these products
89 reviews
  • AI Profile picture for Angus I.
    Angus I.
    Verified Buyer
    Reviewing
    PURPLE HAZE 12 MM
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great buy

    Solid for rope flow

  • IM Profile picture for Isaac M.
    Isaac M.
    Verified Buyer
    Reviewing
    Kids Mini Milo Pack, Progressive Weight Ropes for kids, 3 sizes
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    The whole Family is Loving the Ropes

    We got the Kids pack of Ropes and they all get used. My shorter women clients can use the kids rope to when learning the basics. The 3kg Rope is a huge favorite with my athletic clients!

  • KI
    Kandai I.
    Verified Buyer
    Reviewing
    The OG 14 mm
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    My Favorite Rope!

    The OG 14mm is my go to rope and I use it every day.

    The diameter, weight, the feedback it gives, is all perfect. I like that it has a very ropey feel and look to it. It feels nice and looks good on camera too!

  • KC Profile picture for Katy C.
    Katy C.
    Verified Buyer
    Reviewing
    The OG 14 mm
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Nice rope as a beginner.

    As a beginner, the OG 14mm feels like the right balance of weight and control. I've had it for about a month and have learned about 5-6 different moves with it so far.

  • KV
    Kenny V.
    Verified Buyer
    Reviewing
    Rope Doe, Everyday Flow Rope
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    Solid rope!

    Great rope to learn on!