Winding Ropes
Poker Flow Rope 16 mm 650 grams
Poker Flow Rope 16 mm 650 grams
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Poker is a 16 mm, 650 g flow rope in clean white with red flecks, finished with red end caps. It sits between our 14 mm ropes (550 g) and our heavy ropes (from 820 g), for people who have the basics down and want more feedback and more grip work.
Why Poker
- A real step up: 2 mm thicker and 100 g heavier than a 14 mm rope
- Easy to see: white rope with red flecks stands out against any background
- Built to last: marine-grade braided polyester and nylon, made in Melbourne
- Free tutorials: start your rope flow journey here
Specifications
- Weight: 650 g
- Diameter: 16 mm
- Length: 245 cm between handles
- Colour: white with red
- End caps: red
- Material: marine-grade braided rope, polyester and nylon
- Skill level: intermediate
- Made in: Melbourne, Australia
Choosing your size
- Lighter: browse our 14 mm flow ropes, 550 g
- Same size, other colour: browse all 16 mm flow ropes, including the Red Wolf
- Heavier: see our heavy ropes
Questions
Is Poker good for beginners?
Poker is an intermediate rope. If you are brand new, start with a 12 mm or 14 mm rope and move up once your basic patterns feel smooth.
What is the difference between Poker and a 14 mm rope?
Poker is 16 mm and 650 g, against 14 mm and 550 g. The extra thickness and weight give you more feedback and ask a little more of your grip.
What is the difference between Poker and Red Wolf?
Both are 16 mm and 650 g. Only the colours differ.
How long is Poker?
245 cm between the handles.

Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- ABAl-Shafea B.Verified BuyerReviewingRope Doe, Everyday Flow RopeI recommend this productRated 5 out of 5 stars2 months agoAlways happy
A large part of my rope collection is from winding ropes, I'm never disappointment in the feel, quality and how well these ropes age. Highly recommended.
Was this helpful? - JGJohanna G.Verified BuyerReviewingThe OG 14 mmI recommend this productRated 5 out of 5 stars2 months agoMy favourite rope
It is the best rope i used so far.
I really like the fabric and it flows very well!!
Was this helpful? - JRJames R.Verified BuyerReviewingThe Rope Down Under – 12 mm Flow Rope (450g) – Green & YellowI recommend this productRated 5 out of 5 stars5 months agoMy favourite movement practice
Rarely am I so motivated to move, flow rope is equally fun as exercise. Rope is excellent quality.
Was this helpful? - NKNeil K.Verified BuyerReviewingRope Doe, Everyday Flow RopeI recommend this productRated 5 out of 5 stars7 months agoRope Doe-Orange Glow
I got two ropes, a rope a doe and a heavier 18mm rope. I've just started rope flow. I live in Taiwan and the ropes arrived within a week of ordering, so I was really happy with that. Also, I'm 6'2 (190cm) and the ropes are definitely long enough for me. (I got a Weck rope also-it's longer, but it's also stiffer.)
I started off with Weck's YouTube videos. Anyway, most important thing is I practice regularly. I can finally do the Dragon roll and the sneaks, and different versions of the matador. I started off using my orange rope doe and it's been great. Also, because I'm outdoors a lot, I use that one outdoors and keep my other one, when I use it, off the floor as much as possible. (One of the teachers I work with used to do rhythmic gymnastics, so I'm learning one or two tricks... or trying to learn one or two tricks from her. Hence my rope is on the floor a lot.) Anyway, really happy with my ropes.
I'm even thinking of ordering some heavier ones now that I've got a taste of rope flow.
I think my arms have gotten stronger, and while some of it may be my weight workout, I think rope flow has made a difference to the tone of my arms (making it better). I'm really happy with my ropes (which for the record are: California Orange Flow Rope 12 MM, and the KushChief Signature Premium Flow Rope 14 mm.)
Was this helpful? - YCYann C.Verified BuyerReviewing3 Weights Premium Flow Pack : 1.5 Kgs + 1 kg + 440 grams flow ropesI recommend this productRated 5 out of 5 stars9 months agoMy goto rope supplier - confirmed!
A great variety or great quality ropes. The light one slices through the air so agreably, while the 1kg one is a perfect transition to the significantly trickier to handle 1.5kg one.
I purchased all my ropes here (except my first one), and it's the second time I purchase this particular package. And just a shout out to the customer service: one of the ropes was not the expected weight, but they were quick to fix the mistake and sent me the correct one on the next day!
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