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The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow

The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow

Regular price $79.00 AUD
Regular price $89.00 AUD Sale price $79.00 AUD
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4.9
Rated 4.9 out of 5 stars
110 Reviews

The Rope Down Under – Green & Yellow Rope Flow Trainer

Inspired by Australia's iconic green and yellow, The Rope Down Under is a 12 mm flow rope built for rhythm, coordination, and smooth movement. Weighing 450 grams, it's the ideal rope flow companion for beginners and advanced movers alike who want a light, fast response.

Why choose The Rope Under?

  • Made for flow: Lightweight build for sustained practice and mobility work
  • Perfect starter rope: 12 mm diameter lets you learn clean technique with feedback
  • Australian pride: Green and yellow design inspired by Down Under’s sporting legacy
  • Durable & portable: Ideal for beach, park, or gym

Specs:

  • Diameter: 12 mm
  • Weight: 450 g nominal, 12 mm ropes are handmade and run 440 to 460 g
  • Material: Marine-grade braided rope, polyester and nylon
  • Skill level: Beginner
  • Made in: Melbourne, Australia
  • Ends: Heat-sealed & capped for durability

Whether you're warming up or refining complex rope flow patterns, The Rope Down Under gives you fast feedback without excessive fatigue. Pair it with your heavier rope or use it solo for cardio, coordination, and fun.

▶ Start your rope flow journey here

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Best Feel Best Flow

It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow

4.9
Rated 4.9 out of 5 stars
Based on 110 reviews
Total 5 star reviews: 107
Total 4 star reviews: 1
Total 3 star reviews: 0
Total 2 star reviews: 0
Total 1 star reviews: 2
98%would recommend these products
110 reviews
  • JG
    Johanna G.
    Verified Buyer
    Reviewing
    The OG 14 mm
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    My favourite rope

    It is the best rope i used so far.

    I really like the fabric and it flows very well!!

  • JR Profile picture for James R.
    James R.
    Verified Buyer
    Reviewing
    The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    My favourite movement practice

    Rarely am I so motivated to move, flow rope is equally fun as exercise. Rope is excellent quality.

  • NK
    Neil K.
    Verified Buyer
    Reviewing
    Rope Doe, Everyday Flow Rope
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Rope Doe-Orange Glow

    I got two ropes, a rope a doe and a heavier 18mm rope. I've just started rope flow. I live in Taiwan and the ropes arrived within a week of ordering, so I was really happy with that. Also, I'm 6'2 (190cm) and the ropes are definitely long enough for me. (I got a Weck rope also-it's longer, but it's also stiffer.)

    I started off with Weck's YouTube videos. Anyway, most important thing is I practice regularly. I can finally do the Dragon roll and the sneaks, and different versions of the matador. I started off using my orange rope doe and it's been great. Also, because I'm outdoors a lot, I use that one outdoors and keep my other one, when I use it, off the floor as much as possible. (One of the teachers I work with used to do rhythmic gymnastics, so I'm learning one or two tricks... or trying to learn one or two tricks from her. Hence my rope is on the floor a lot.) Anyway, really happy with my ropes.

    I'm even thinking of ordering some heavier ones now that I've got a taste of rope flow.

    I think my arms have gotten stronger, and while some of it may be my weight workout, I think rope flow has made a difference to the tone of my arms (making it better). I'm really happy with my ropes (which for the record are: California Orange Flow Rope 12 MM, and the KushChief Signature Premium Flow Rope 14 mm.)

  • YC Profile picture for Yann C.
    Yann C.
    Verified Buyer
    Reviewing
    3 Weights Premium Flow Pack : 1.5 Kgs + 1 kg + 440 grams flow ropes
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    My goto rope supplier - confirmed!

    A great variety or great quality ropes. The light one slices through the air so agreably, while the 1kg one is a perfect transition to the significantly trickier to handle 1.5kg one.

    I purchased all my ropes here (except my first one), and it's the second time I purchase this particular package. And just a shout out to the customer service: one of the ropes was not the expected weight, but they were quick to fix the mistake and sent me the correct one on the next day!

  • D Profile picture for Dinah
    Dinah
    Reviewing
    Rope Doe, Everyday Flow Rope
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    The best jumping rope!!

    I know it’s probably a personal preference but I really don’t like those modern plastic ropes with no weight to them - and this one is just PERFECT! It was also shipped so quickly. And it’s exactly what I wanted :) you can’t pick a colour but that made opening the pouch even more special - I pulled out this beautiful pink one! So pretty ✨💓