Winding Ropes
The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow
The Rope Down Under – 12 mm Flow Rope (450g) – Green & Yellow
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The Rope Down Under – Green & Yellow Rope Flow Trainer
Inspired by Australia's iconic green and yellow, The Rope Down Under is a 12 mm flow rope built for rhythm, coordination, and smooth movement. Weighing 450 grams, it's the ideal rope flow companion for beginners and advanced movers alike who want a light, fast response.
Why choose The Rope Under?
- Made for flow: Lightweight build for sustained practice and mobility work
- Perfect starter rope: 12 mm diameter lets you learn clean technique with feedback
- Australian pride: Green and yellow design inspired by Down Under’s sporting legacy
- Durable & portable: Ideal for beach, park, or gym
Specs:
- Diameter: 12 mm
- Weight: 450 g
- Ends: Heat-sealed & capped for durability
Whether you're warming up or refining complex rope flow patterns, The Rope Down Under gives you fast feedback without excessive fatigue. Pair it with your heavier rope or use it solo for cardio, coordination, and fun.

Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- JRJames R.Verified BuyerReviewingThe Rope Down Under – 12 mm Flow Rope (450g) – Green & YellowI recommend this productRated 5 out of 5 stars5 minutes agoMy favourite movement practice
Rarely am I so motivated to move, flow rope is equally fun as exercise. Rope is excellent quality.
Was this helpful? - NKNeil K.Verified BuyerReviewingRope Doe, Everyday Flow RopeI recommend this productRated 5 out of 5 stars2 months agoRope Doe-Orange Glow
I got two ropes, a rope a doe and a heavier 18mm rope. I've just started rope flow. I live in Taiwan and the ropes arrived within a week of ordering, so I was really happy with that. Also, I'm 6'2 (190cm) and the ropes are definitely long enough for me. (I got a Weck rope also-it's longer, but it's also stiffer.)
I started off with Weck's YouTube videos. Anyway, most important thing is I practice regularly. I can finally do the Dragon roll and the sneaks, and different versions of the matador. I started off using my orange rope doe and it's been great. Also, because I'm outdoors a lot, I use that one outdoors and keep my other one, when I use it, off the floor as much as possible. (One of the teachers I work with used to do rhythmic gymnastics, so I'm learning one or two tricks... or trying to learn one or two tricks from her. Hence my rope is on the floor a lot.) Anyway, really happy with my ropes.
I'm even thinking of ordering some heavier ones now that I've got a taste of rope flow.
I think my arms have gotten stronger, and while some of it may be my weight workout, I think rope flow has made a difference to the tone of my arms (making it better). I'm really happy with my ropes (which for the record are: California Orange Flow Rope 12 MM, and the KushChief Signature Premium Flow Rope 14 mm.)
Was this helpful? - YCYann C.Verified BuyerReviewing3 Weights Premium Flow Pack : 1.5 Kgs + 1 kg + 440 grams flow ropesI recommend this productRated 5 out of 5 stars3 months agoMy goto rope supplier - confirmed!
A great variety or great quality ropes. The light one slices through the air so agreably, while the 1kg one is a perfect transition to the significantly trickier to handle 1.5kg one.
I purchased all my ropes here (except my first one), and it's the second time I purchase this particular package. And just a shout out to the customer service: one of the ropes was not the expected weight, but they were quick to fix the mistake and sent me the correct one on the next day!
Was this helpful? - DDinahReviewingRope Doe, Everyday Flow RopeI recommend this productRated 5 out of 5 stars4 months agoThe best jumping rope!!
I know it’s probably a personal preference but I really don’t like those modern plastic ropes with no weight to them - and this one is just PERFECT! It was also shipped so quickly. And it’s exactly what I wanted :) you can’t pick a colour but that made opening the pouch even more special - I pulled out this beautiful pink one! So pretty ✨💓
Was this helpful? - TBTiago B.Verified BuyerReviewingCalifornia Orange Flow Rope 12 MM - Best rope for beginnersI recommend this productRated 5 out of 5 stars4 months agoI'm obsessed with it!
I bought my rope about a month ago, and I'm obsessed with it!
I'm about to place another order because I'm eager to try other weights!
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