Winding Ropes
Lightweight Pack: Red Pocket 8 mm 140 g + Yellow Devil 10 mm 280 g Flow Ropes
Lightweight Pack: Red Pocket 8 mm 140 g + Yellow Devil 10 mm 280 g Flow Ropes
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Two light flow ropes, one pack
The Red Pocket (8 mm, 140 g) and the Yellow Devil (10 mm, 280 g), the two lightest ropes we make, bought together.
These are not the ropes most people should learn on. A standard 12 mm rope around 450 g gives more feedback and teaches the pattern faster. What these two are for is everything either side of that: building wrist mechanics before you add weight, speed work once your pattern is clean, easy days after something hard, travelling, and training around a shoulder or wrist that does not want load right now.
- Red Pocket: 8 mm, 140 g, our lightest rope
- Yellow Devil: 10 mm, 280 g
- Minimal load at the shoulder, enough weight to feel the pattern
- Both pack down small, with a sustainable calico bag included
- Handmade in Melbourne, Australia, from marine-grade rope
Not sure whether to start here or with a heavier rope? The complete flow rope weight guide lays out every model and weight in one table.

Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- ABAl-Shafea B.Verified BuyerReviewingRope Doe, Everyday Flow RopeI recommend this productRated 5 out of 5 stars3 hours agoAlways happy
A large part of my rope collection is from winding ropes, I'm never disappointment in the feel, quality and how well these ropes age. Highly recommended.
Was this helpful? - JGJohanna G.Verified BuyerReviewingThe OG 14 mmI recommend this productRated 5 out of 5 stars2 weeks agoMy favourite rope
It is the best rope i used so far.
I really like the fabric and it flows very well!!
Was this helpful? - JRJames R.Verified BuyerReviewingThe Rope Down Under – 12 mm Flow Rope (450g) – Green & YellowI recommend this productRated 5 out of 5 stars2 months agoMy favourite movement practice
Rarely am I so motivated to move, flow rope is equally fun as exercise. Rope is excellent quality.
Was this helpful? - NKNeil K.Verified BuyerReviewingRope Doe, Everyday Flow RopeI recommend this productRated 5 out of 5 stars5 months agoRope Doe-Orange Glow
I got two ropes, a rope a doe and a heavier 18mm rope. I've just started rope flow. I live in Taiwan and the ropes arrived within a week of ordering, so I was really happy with that. Also, I'm 6'2 (190cm) and the ropes are definitely long enough for me. (I got a Weck rope also-it's longer, but it's also stiffer.)
I started off with Weck's YouTube videos. Anyway, most important thing is I practice regularly. I can finally do the Dragon roll and the sneaks, and different versions of the matador. I started off using my orange rope doe and it's been great. Also, because I'm outdoors a lot, I use that one outdoors and keep my other one, when I use it, off the floor as much as possible. (One of the teachers I work with used to do rhythmic gymnastics, so I'm learning one or two tricks... or trying to learn one or two tricks from her. Hence my rope is on the floor a lot.) Anyway, really happy with my ropes.
I'm even thinking of ordering some heavier ones now that I've got a taste of rope flow.
I think my arms have gotten stronger, and while some of it may be my weight workout, I think rope flow has made a difference to the tone of my arms (making it better). I'm really happy with my ropes (which for the record are: California Orange Flow Rope 12 MM, and the KushChief Signature Premium Flow Rope 14 mm.)
Was this helpful? - YCYann C.Verified BuyerReviewing3 Weights Premium Flow Pack : 1.5 Kgs + 1 kg + 440 grams flow ropesI recommend this productRated 5 out of 5 stars6 months agoMy goto rope supplier - confirmed!
A great variety or great quality ropes. The light one slices through the air so agreably, while the 1kg one is a perfect transition to the significantly trickier to handle 1.5kg one.
I purchased all my ropes here (except my first one), and it's the second time I purchase this particular package. And just a shout out to the customer service: one of the ropes was not the expected weight, but they were quick to fix the mistake and sent me the correct one on the next day!
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