Heavy Juggling Balls

Heavy, durable, and made to move. These juggling balls aren’t toys — they’re training tools built for grip, shoulder control, and real progress.

Use them for classic juggling patterns, distance throws, or endurance work. Each weight gives you a different challenge: speed, control, and power. Over time you’ll see — and feel — measurable progress in coordination, symmetry, and strength.

How to use them

• Juggling: work from one to four balls to build timing and rhythm.
• Throwing: track distance or air time with each arm, match your sides, and improve weekly.
• Contrast training: switch between 300g, 550g, and 800g for speed vs power sessions.
• Flow & coordination: great prep for rope flow, mace, and club work.

Each ball features a textured, non-slip surface and comes with an organic cotton bag. Designed in Australia by Winding Ropes.

Available models

• 300g – Red (7.5 cm): light, fast, endurance training.
• 550g – Purple (8.5 cm): medium, balanced, perfect control weight.
• 800g – Green (9.5 cm): heavy, powerful, advanced coordination work.
• The Juggler’s Journey Bundle: complete 3-weight kit (4 balls per weight).

Pick your weight or go for the full set to follow a simple, measurable progression.