Winding Ropes
Ghost Shark 18 mm 750 grams
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The ghost shark is the best of both worlds, a soft and fast heavy rope.
- Shipped in a compostable mailer, the most minimalistic shipping on the market.
- Heavy but bendy & soft.
- The perfect tool to train gait patterns & rotational movements.
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Feel the added weight and train to increase strength and power.
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18 mm diameter
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Shorter but thicker handles, the new grip feels different and awesome
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Master your movement and use your body as a whole unit.
- 245 cms between handles
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Made from the best materials in Australia, the main material is polyester.
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This is a rope loved by rope flow enthusiasts across the globe









Best Feel Best Flow
It is hard to describe the perfect rope, it feels almost like weightless but so connected to your hands, it doesn't coil and looks good when going fast or slow
- DDarrenVerified BuyerI recommend this productRated 5 out of 5 stars1 month agoGhost Shark
The Ghost Shark is the one I use to warm up for when I want to swim with the bigger sharks, and in general its the one I use most as it is a perfect in between weight, not too heavy not to light just right, it's the goldilocks rope for me or Ghostilocks:)
Quality is spot on like on all Winding Ropes, the rope is silky smooth but strong and durable, the handles feel great and swivels nicely and its loose and flexible and not stiff so it flows effortlessly, it's a true pleasure to work with.
Was this helpful? - ABAntje B.Verified BuyerI recommend this productRated 5 out of 5 stars10 seconds agoI like my Ghost Shark
The Ghost Shark is made of a soft yet sturdy material. It's really nice to touch. The handles are not too big for my relatively small hands (which I feared a bit). To flow with that heavier rope is already quite a workout for me. After 15 minutes I'm definitely more exhausted than after a flow with a medium weighted rope. Therefore the Ghost Shark is not an everyday-rope for me. I love to use it for the refinement of certain moves.
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